Two wrongs don’t make a right?

What am I? Am I a good person? Am I a doormat? Do I have any self respect whatsoever? Where is my backbone? Where is my head at? My cousin died in the early hours of the morning. The family are naturally devastated. I had removed myself from my emotions in preparation so I’m actually …

Dissociation and the emergency services. It needs to change!

I’m not quite sure what to share and what not to share today. I made this blog to help get the thoughts out of my head. I’m torn between being totally honest, sharing the darkest moments and making the blog factual in terms of living with mental illness from a less personal place. I’ll just …

How bad is bad enough? An insight to baby cut syndrome.

I caved. I gave in to my current greatest urge last night. I just needed to stop the constant thoughts spiraling in my head. I figured if I just do it then it will quieten down. I decided at around 4pm that I was going to do it. I dropped my daughter off with her …

My addiction is taboo…

*TRIGGER WARNING for self harm, suicide, drugs and alcohol*********** If you need help in the UK contact the Samaritans on 116 123. Self injury is symbiotic with depression for myself. Its the way I’ve learnt to cope with stress, anxiety, low mood or apathy. I can’t remember the first time I intentionally harmed myself but …

Instrusive thoughts of a harmful nature

I’ve not spoken about this topic to others before now for a few reasons. Lately, the experience has been intensifying and feeling less like ‘me’ as I’ve been doing pretty well. So I figured, heck, why not open up to you guys… What are intrusive thoughts you might ask?They are thoughts that are usually damaging …

Dissociation in mental health Vs drug induced dissociation (an accidental experiment) ðŸ˜‚

Im struggling and today I did something I havnt done in a few months… I got high. For a few blissful hours I was joyful, for the first time in a long time I was actually enjoying life. The highs were interspersed with lows however, and this is where I noticed something very interesting. I …

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