I watched a film today, about a boy who got separated from his family. He spent years tracking down his mother when he was older. It was a lovely film, called Lion. Why am I talking about films you ask?It made me realise something. Something that I’m not sure many people would say out loud. …
Tag Archives: panic
What’s real?
When will the nightmares end? Every night I am plagued by the most heart wrenching dreams. They are so real that in the morning I have to check certain things to convince myself they aren’t real. Nightmares are just another way the inner critic tries to convince us that we are no good. That everything …
Dear friends…
Please don’t give up on me. When the world is healed and all this lockdown and isolation is over, I’m going to find it hard to step out of my cave and face the world again. I’m going to have to learn to socialise again. My depression will be feeding me lies continuously that you …
1st try at a poem. Cause the world’s gone to shit and I can’t sleep….
I lay here motionless, Staring at the cornerWhere the ceiling meets the wallsThe clock has long since waved the witching hour goodbye My eyes are heavy from the exhaustion of another dayMy mind, ticking tocking,the mechanics that keep my eyes from closing The rest I crave will not arriveI’ve tried and triedThe medicine won’t let …
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Protected: Hey Ironman. It’s me…
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Covid-19, die from it, or because of it, there’s a difference.
Often, isolation comes hand in hand with depression. Isolation can be the cause of depression or a symptom. Depression is a liar. It tricks you into believing lies to make you isolate yourself. The last couple of weeks, I have been going out the bare minimum. Only venturing out of the door for the school …
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Two wrongs don’t make a right?
What am I? Am I a good person? Am I a doormat? Do I have any self respect whatsoever? Where is my backbone? Where is my head at? My cousin died in the early hours of the morning. The family are naturally devastated. I had removed myself from my emotions in preparation so I’m actually …
Waiting for the call…
It really is true that everything can change in an instant. This time, 2 days ago, life was plodding on as normal. Now, I’m in bed, talking to you because I can’t sleep. I’m waiting on a call to tell me that my cousin has died. My cousin who 2 days ago was tucked up …
Grief is the one thing that will never ever leave you.
Losing someone you love changes you forever. Grief isn’t something you can get over. In fact, it’s one of the things that will never ever leave you. Friends come and go, society changes, careers start and end, but your grief is there through it all. There will always be a before and after. That’s how …
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Sometimes the body speaks louder
Sometimes we can wake up feeling extremely low. We cant find the reason why. We just feel the way we feel. It’s extremely important to listen to our body. Especially when there isn’t a reason for our melancholy. The last few days my mood has dropped. With that has come a torrent of headaches and …
Shrink(ing) Violet 
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